People often say that motivation doesn't last. Neither does bathing, that's why we recommend it daily.
LoCo is a total body conditioning program that includes cutting edge fitness instruction, nutritional education, and team motivation, along with access to a variety of premier wellness services. No matter what your fitness level, you will have a blast working out in the supportive and friendly environment.
Unlike other programs that take a military or individual approach to boot camp, LoCo’s team-oriented conditioning style is designed to encourage and support you while you experience the pure enjoyment of feeling your body in motion. In addition, we’ll connect you with the resources you need to sustain your commitment to your fitness goals.
LoCo is kind of like a reality show… we are REAL! We don’t expect you to eat celery, beets, and carrots everyday. We don’t expect that you will never enjoy Mellow Mushroom or Mi Tierra again. Nor do we think you’ll always leave the cooler at home when you go to the beach. Life is all about moderation and good decisions based on individual goals and happiness. LoCo fully embraces that kind of life! We want you to be the best you!
You’ll be surrounded by and other campers who, just like you, want to make dramatic changes in their physical and mental well-being. At LoCo Boot Camp, we will challenge you to push yourself to reach new fitness levels—and we promise you’ll have fun doing it!
LoCo is designed with safe and effective exercises, stressing proper form, technique, and safety. We put your health and fitness first, and will be happy to modify your workouts so that any pre-existing injuries don’t prevent you from attaining your goals now.
Will it be hard?
Yes, but not impossible.
Can I keep up?
Yes. Everyone else here started out just like you!
As a LoCo Boot Camper, you can expect:
- Dramatic improvements in your energy levels and self-confidence
- Increased power, strength and endurance
- Loss of inches, a firmer body, and a smaller pant size
- Increased flexibility, coordination, and balance
- Improved athletic performance
- To have at least 20 new like-minded friends!
On the first day of camp you’ll see for yourself just how much fun it is to go LoCo! We'll get your pre-evaluation done so you we track your progress over the next four weeks. You'll be amazed at the changes in your body. You won't even recognize that person in the "before" picture!
And LoCo is more than just an exercise class. Over the four weeks of camp you’ll have unlimited phone and email support. At the grocery store and not sure which type of soup is healthier? Give us a call! Going to a big party this weekend and need some advice on how to stay away from the buffet? Talk to us! Want to run or walk in the National Marathon to Fight Breast Cancer but you’ve never walked further than the mailbox? Man, are we there for you! Did we mention the free T-shirt?
We offer GUARANTEED RESULTS. After one month, your transformation will be initiated. By month number two, your friends will want to know your secret. The range of fitness levels varies with our campers. You do not need to be in shape to begin the program. But you sure will be afterwards!